He cholesterol It is one of the health problems that has gained greater importance in the health field in recent years. Carrying an inadequate diet, drinking alcohol, lack of exercise and other factors, are some of those responsible for developing this condition. However, not everything is black or white. The truth is that to have adequate levels of cholesterol is necessary lead a balanced life, and excesses are the main culprits that can increase. Beer is one of the main issues that may arise people suffering from this condition, and it is important to take advice well above what normal cholesterol levels so as not to jeopardize our health. But Does the beer up cholesterol? In unComo.com we bring you information about this aspect so that you leave doubts.
Factors that increase cholesterol
Cholesterol is a substance natural fat in the body internally produced by the body itself and also ingested through foods. This substance is found in the body part of cell membranes, bile acids, lipoproteins and steroid hormones. When levels are higher than those recommended the reason is usually the existence of fatty deposits in the arteries, which can be dangerous to lead to diseases such as arteriosclerosis. Here are some factors that increase cholesterol:
- Overweight or obese.
- Too much sugar and fat in the diet.
- Sedentary lifestyle.
- Family background.
- Snuff and alcohol.
- Some health conditions.
Cholesterol and beer
When we talk about cholesterol we must distinguish between two types:
- good cholesterol. It is known as high density lipoproteins (HDL). His function is positive because it sends part of excess cholesterol to the liver to be removed. This type of cholesterol is produced naturally in our body and helps lower bad cholesterol levels in the blood. In addition, it is possible to increase good cholesterol through diet.
- bad cholesterol. It is the low density (LDL) and is accumulated in the arteries preventing the passage of blood and increasing the risk of heart disease. It is important to control it and that is below 100 mg / dL.
As explained above, the alcohol is one of the factors that can increase levels of bad cholesterol. People who suffer from hypercholesterolemia, ie, an increase in normal blood cholesterol levels, should pay special attention to these factors, since they can aggravate this condition and increase the risks. Thus, a person who smokes, take a diet rich in fats and used to drink beer at higher than recommended amounts, has a greater risk that increase your blood cholesterol and suffer its consequences.